Return to stillness.
Grounded therapeutic bodywork for tension, recovery, stress, and nervous system support.
Who This Space Is For
This work is for people carrying more than their body has had a chance to recover from.
That may look like persistent tension, soreness, physical fatigue, a body that rarely settles, or a mind that stays active even when you are exhausted.
Stillness Renewal offers a quieter, individualized approach to bodywork, with room for focused therapeutic work, recovery, and rest.
What Brings People In
People come to Stillness Renewal for different reasons. Some are carrying persistent muscular tension or soreness. Some are active and looking for focused recovery work. Others feel stressed, depleted, or unable to fully settle.
Sessions may include therapeutic massage, CranioSacral Therapy, or a combination of hands-on approaches shaped around what your body needs that day.
You do not need to know which approach to choose before you arrive. We can figure that out together.
Ways to Work Together
Therapeutic Massage
Individualized therapeutic massage shaped around what your body needs that day, drawing from a range of techniques to address tension, physical strain, stress, and recovery while remaining attentive to the nervous system.
CranioSacral Therapy
A gentle, light-touch approach that works with the craniosacral system and creates space for the body to settle, soften, and respond at its own pace.
Reiki
A quiet, gentle practice using light touch or hands held just above the body to support relaxation, stillness, and a greater sense of balance. Reiki is offered intentionally and is only incorporated into other bodywork when specifically requested.
Discover CranioSacral Therapy
Curious about CranioSacral Therapy but not sure where to begin?
Discover CranioSacral Therapy is a 45-minute introductory session designed for those who have heard about CST but never experienced it for themselves.
The session includes a brief introduction, focused hands-on experience, and time for questions afterward.
45 Minutes- $49
New Clients
Meet Joshua
I’m Joshua Henkels, a Licensed Massage Therapist and Board Certified Massage Therapist. I created Stillness Renewal to offer a quieter, more individualized approach to bodywork, one that makes room for both the physical body and the nervous system.
My work blends therapeutic massage, CranioSacral Therapy, and a range of hands-on techniques, with each session shaped around what you need that day.